eleanor brown counseling

TAKE THE FIRST STEP TOWARDS A BETTER WAY TO OVERCOMING INNER WOUNDS & TRAUMA

Uncover the root of your pain, by talking with someone who can understand you. Allow yourself to find your inner strength and self-approval.

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THE PODCAST

A BETTER WAY: THE PODCAST | Here we discuss various mental health topics that can help you along the way.

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THE BLOG

The blog offers various tips that help with coping, mental health strategies, anxiety, and grief.

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THE BOOK

A BETTER WAY: THE BOOK | Elly Brown has authored a book that makes the connection between mental health and faith and how both have their place in healing..

I’m Elly Brown

About me

Welcome to a sanctuary for self-discovery and healing. At Eleanor Brown Counseling, I believe in the power of transformation through compassionate guidance and support. My mission is to provide a safe, non-judgmental space where individuals can explore their innermost thoughts, emotions, and experiences. Whether you're navigating life's challenges, processing trauma, seeking clarity, or striving for personal growth, I am here to walk alongside you on your journey to wholeness and well-being. Take the first step towards a brighter tomorrow by exploring our range of therapeutic services tailored to meet your unique needs. Together, let's embark on a path towards healing, resilience, and a renewed sense of purpose.

SERVICES

Starting your journey to healing is just a few clicks away. Begin by selecting a time for an initial consultation that fits your schedule. I'll review your selected time and confirm it, or suggest an alternative if needed. This simple process is designed to make scheduling as smooth as possible for you. Let's take the first step towards healing together!

How To Get Started.

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COUNSELING SERVICES

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A BETTER WAY: THE PODCAST

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BLOG

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A BETTER WAY: THE BOOK

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COUNSELING SERVICES / A BETTER WAY: THE PODCAST / BLOG / A BETTER WAY: THE BOOK /

A Better Way: The Podcast

LATEST From The BLOG

BLOG
Healing in the Dirt: Discover the Power of Centering Clay in Pottery
Healing in the Dirt: Discover the Power of Centering Clay in Pottery

Healing in the dirt, did you ever play in the mud as a child? What thoughts, memories, or emotions does that invoke?

Embark on a journey of discovery with pottery as we explore how this ancient art form can offer profound emotional healing and mindfulness. From the sensory joy of molding clay to the therapeutic process of centering, uncover the unique connection between creativity, nature, and inner peace.

Read More →
Harnessing the Healing Power of Art Therapy: Pottery as a Path to Wellness
Harnessing the Healing Power of Art Therapy: Pottery as a Path to Wellness

Harnessing the Healing Power of Art Therapy: Pottery as a Path to Wellness

Read More →
Embracing Resilience: A Trauma Therapist's Guide to New Beginnings 
Embracing Resilience: A Trauma Therapist's Guide to New Beginnings 

Embracing Resilience: A Trauma Therapist's Guide to New Beginnings

Start the New Year with a journey of healing and growth through 'Embracing and Building Resilience.' Learn to set compassionate goals and embrace mindfulness with practical exercises. Join us as we explore the path to emotional wellness and resilience, offering hope and guidance for anyone looking to enhance their mental health in the coming year.

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🌟 Let's spark creativity and self-care together! A year ago, my husband and I embarked on a pottery adventure that ignited our passions. What's the thing that ignites your creative passion? Share with us as we explore how leaning into our creati
🌿✨ Rediscover Healing Through Pottery ✨🌿 Ever reminisced about the pure joy of playing in the dirt as a child? Our latest blog, "Healing in the Dirt: Discover the Power of Centering Clay in Pottery," invites you back to that simple pleas
After a day full of play and learning, MiaBella is all tuckered out! 😴 This moment of rest is a beautiful reminder that it’s okay to take a step back and recharge after hard work. Whether it's personal growth or learning new skills, rest is
Here’s MiaBella enjoying some playtime outdoors! 🌳🐕 Playing and connecting with nature isn't just fun, it's crucial for our mental and emotional well-being. It reminds us to take a moment for self-care and enjoy the simple things in life.
MiaBella has made a new friend, Mel the Koala! 🐨💕 This adorable duo reminds us of the importance of care, friendship, and having a supportive buddy. In therapy and in life, a strong support system can make all the difference. Who’s your
Meet MiaBella, our beloved Therapy Dog Extraordinaire, on her first day at doggy daycamp! It’s all about learning, growing, and making friends. Just like we encourage in our sessions, every step forward is worth celebrating. Here's to emb
Happy Valentine's Day from MiaBella, our Therapy Dog Extraordinaire! Today, she's spreading love and reminding us of the joy and companionship pets add to our lives. Just like in therapy, understanding and compassion are at the heart of every conne
🌿✨ New Blog Alert: The Healing Power of Pottery ✨🌿 Ever wondered how the simple act of shaping clay could be a gateway to emotional healing and self-discovery? I’m Eleanor L. Brown, a trauma therapist with a passion for uncovering unique pat
🎉📚 Reflecting on an amazing journey! As I look back on 2023, the standout achievement was undoubtedly the publication of my book, 'A Better Way: Integrating Faith and Psychology to Heal Inner Wounds.' This picture, taken at my first book signing la
🌟 Big Plans for 2024! 🌟 Hey there, it's Eleanor L. Brown! As we embrace the new year, I'm excited to share what's on the horizon for both my counseling practice and my journey as an author. 📘 Book & Beyond: Not only is "A Better Way&quo
Feeling easily angered or irritable? Struggling with sleepless nights or frequent illnesses? Finding yourself dwelling on the negatives? These could be signs of poor resilience. But there's hope! In our latest blog, 'Embracing Resilience: A Trauma