Meet Eleanor Brown, LPC | Faith-Based Therapist in Texas and Florida
I have a deep and authentic passion for helping others and seeing them flourish. Having walked through my own experiences of trauma, grief, and anxiety, I understand how heavy those seasons can feel. As a faith-based therapist providing online therapy for adults across Texas and Florida, I blend compassion and evidence-based care to help you uncover the root of your pain and move toward healing.
I believe healing is about freedom, freedom from shame, from old wounds, and from the lies that keep us stuck. My faith deeply shapes who I am, but I always meet clients with compassion and respect for their beliefs. I understand that for many, faith has been misunderstood or even misused, and I never want to be another voice that causes harm. My hope is to create a space where you feel seen, safe, and accepted, whether or not faith is part of your journey.
Finding Healing and Freedom
You don’t have to keep living like this. The time for change is now. There is a path that leads to healing, and you don’t have to walk it alone. Together, we’ll uncover the root of your pain so you can find freedom from fear and shame.
You’ll gain clarity, learn how to forgive, and begin to love yourself again as you create a meaningful life, even through life’s challenges. You are the best expert on you. If you’re ready for an authentic, supportive person to walk beside you as you build the healthy, fulfilling life you deserve, I’m here to help.
Beyond the Therapy Room
Healing doesn’t stop when the session ends. I’m also an author, speaker, and podcast co-host. Helping me to continue the conversation about emotional wellness and personal growth in real, relatable ways.
Much of my work focuses on helping people recognize and break free from the shame cycle, an exhausting loop of self-criticism, perfectionism, and withdrawal that keeps us feeling stuck and unworthy. In my book, A Better Way: Integrating Faith and Psychology to Heal Inner Wounds, and on the A Better Way to Heal podcast, I share stories, tools, and faith-infused insights that show how understanding this cycle can open the door to compassion, healing, and lasting change.
Together with my co-host, Isamary Nieves Banks, founder of New Life Village, I love creating safe spaces, on air, in workshops, and at conferences. It is a space where people can see that freedom is possible and healing is a journey we don’t walk alone.
Find Your Next Step: Take the Shame Quiz
Shame can quietly shape the way we think, feel, and relate to others. This quick, gentle quiz helps you identify where shame may show up and offers simple steps to start finding freedom. It’s a no-pressure way to understand your emotional patterns and begin breaking free from the shame cycle.
COUNSELING SERVICES
/
PODCAST
/
BLOG
/
BOOKS
/
COUNSELING SERVICES / PODCAST / BLOG / BOOKS /
My Approach to Therapy
As a Licensed Professional Counselor in Texas, I use the therapeutic approach that best fits you and your unique personality. My methods are tailored to each individual or group and may include meditation, mindfulness, Acceptance and Commitment Therapy (ACT), and Brainspotting. I hold a master’s degree from Liberty University, an accredited program by the Council for Accreditation of Counseling and Related Educational Programs. In addition, I have extensive experience working with a variety of issues including anxiety, depression, and grief, as well as trauma, especially sexual trauma.
-
Master of Arts in Professional Counseling, Liberty University, 2018
-
Certified Telehealth Professional
Certified Clinical Trauma Professional
Certified Grief Informed Professional
Licensed Professional Counselor, Serving the entire state of Texas via Online Therapy
Licensed Professional Counselor, Serving the entire state of Florida via Online Therapy
-
Texas Mental Health Counselors Association (TMHCA)
-
Acceptance and Commitment Therapy (ACT)
Culturally Sensitive
Brainspotting
EMDR Trained
Mindfulness
Dialectical Behavioral Therapy (DBT)
Cognitive Behavioral Therapy (CBT)
Attachment-based
Christian Counseling
Trauma-Focused
Begin your healing journey with a free excerpt from my book, A Better Way: Integrating Faith and Psychology to Heal Inner Wounds. Discover how faith-based healing and therapy work together to help you move from simply surviving to thriving.